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The Negative Effects Of Alcohol Can Have On You

Alcohol has both long term and short term negative effects on our bodies and these are explained below.

The short term negative effects of alcohol can be easily seen the obvious is that you get drunk. One of first systems to be affected is the nervous system. Our nervous system controls many important aspects of our bodies such muscle control, speech and our senses to list a few. When drunk the communication between our bodies and the nervous system however the alcohol effects the analysis of the information sent to our nervous system causing common symptons; sweating, balance, blurry vision and slurring.

Hangovers are the chain effect from the alcohol the night before. Due to alcohols diuretic properties the kidneys divert liquids towards the bladder, increasing the rate of which fluid exits the body causing you to dehydrate. When hungover users feel thirsty, get the shakes, still feel drunk/dizzy and have a headache. All of which are caused by the dehydration.

Long term effects

Weight Gain – Some may not know about the high calories in alcoholic beverages. A glass of wine on average can contain 100 calories, but when we go on a night out how many people stick at 1 glass? Guiness for example has 170 calories in a pint, and WKD blue contains 228 per bottle. So after 10 drinks you have consumed more than a days worth of calories.

Cancer

Alcohol can be related to various types of cancer such as throat and mouth cancer. The chances of these can be increase with just 3 units a day.

Heart Problems

As mentioned above in the short effects, the muscles are affected and this includes those in your heart. This heavily increases the chances of heart disease and 8 units a day can double this along with high blood pressure. The same stands with women and 6 units.

The Liver

Alcohol and its effects to the liver is probably one of the most talks about bad effects of alcohol. One of the livers main functions is to ensure the blood is clearn by filtering. If it takes 1 hour to take care of 1 unit of alcohol you can imagine how many problems a regular 30 unit binge is going to cause one of which is liver disease.

Liver disease can be fatal and in 2007, 4580 british citizens died from liver disease that was the result of drinking. Recently it has been stated that death by liver disease is rising amoungst young adults due to heavy drinking.

Mental Health

Many people think drinking can make them happier when going through a rough time. However the truth is quite the opposite. Alcohol has been known to cause depression, anxiety and cause memory loss.

Drinking can be enjoyable if consumed safely and in moderation and users should be comfortably and it is recommended you know your limit and stop when you reach it. Although there may be a lot of negative effects of alcohol, it can be enjoyed from time to time.

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